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Standing Sequence with a Get Up Move
Seated Warm Up with Silliness
Rock and Roll
Squat and Shoulder Opening with Grooving
Seated Warm Up with Friends
Sun Salute Variation
Squat and Balance
Dance It Easy Into Lunges/Not Easy
Leg and Core Work
An Unusual Cat/Cow
ABOUTJennifer Brilliant Yoga offers yoga classes, private yoga therapy, personal training, workplace yoga, mentoring and more!
732A Carroll St. | Brooklyn, NY 11215
The studio is located between 6th and 7th avenues in Park Slope.
Map and travel directions
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website by Rachel Goldstein and Rebecca Pollock