What’s Missing?
In a private yoga session, I was guiding one of my students in a basic movement. As you lie down, holding your knees into your chest, you circle your …
In a private yoga session, I was guiding one of my students in a basic movement. As you lie down, holding your knees into your chest, you circle your …
THIS is exactly what I needed: some fresh inspiration to remind me of what yoga is really all about. I took a long break from teaching this summer (7 …
A Summer of Inspiration: My Travelogue of Classes Read more »
I was already starting to worry about the weather a week before I was going to teach the FREE yoga class in Prospect Park. If the weather turned out …
Who Teaches Me? Once a week, regardless of my over-scheduled life, I take my yoga class with Genny Kapuler. It is precious two-hour ritual that feeds and sustains me …
Demi Plie: As a dancer, I spent countless hours at the ballet barre. We’d onto the barre to practice many movements especially our demi plie. A demi plie is …
May 21, 2012 I had a student who came to my class regularly for a while. During that time, I felt that Down Dog was not really an appropriate …
April 23 How do you express your compassion? – Through my voice. Volume and tone can have a powerful effect. – Being calm & centered in yourself. Then you …
April 16 What to say (do or feel) when our students believe that they lack the ‘appropriate’ range of motion and say that they’ll never be able to do …
April 9 Do we need to be able to do every yoga pose that we teach? * One teacher said that she mostly avoids teaching the poses that she …
April 2 If something is therapeutic, does that mean it feels good? *One teacher said that she followed the ‘no pain no gain’ philosophy. If something is therapeutic, it …