Sign up for Friday and Sunday morning class here, by clicking on the red 'Register for Class' button or Drop In.


Month: July 2017

What’s Missing?

In a private yoga session, I was guiding one of my students in a basic movement. As you lie down, holding your knees into your chest, you circle your knees. These gentle circles can be a real relief for tired, …

What’s Missing? Read More »

Posted in Body Mind Design, Other Brilliant Stuff, Yoga Teachers, Yoga Therapeutics