Finding Neutral for Your Neck
The curve of the neck develops after birth as we lift our head up to look around us and for some milk to drink. This desire for sustenance and …
The curve of the neck develops after birth as we lift our head up to look around us and for some milk to drink. This desire for sustenance and …
Waking up with a stiff neck, the feeling of restriction and lack of motion is awful. It really makes you want to stretch. Don’t! Stretching does not cure …