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If you want to move with greater ease and less discomfort, and yoga has been recommended to you, I would love to help you get started on your path. I also guide yogis at all levels who want to deepen their practice. I’m a longtime yoga teacher, yoga therapist, and personal trainer, and our sessions will provide strategies to help you maintain a healthy body and mind in your daily life.
There are large number of people teaching yoga in the world, but few true teachers – people who carry with them an aura of mastery, ease, generosity and safety. For me, at least, you transformed the room into a deep dwelling of exploration, and created space for the practice, as well as the ongoing revelation of the unfolding of my inner life.