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Practices to connect to your body

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SPECIALIZING IN:

Yoga and Personal Training in Park Slope Brooklyn

Bone Health Classes

Recovery from Injury

Core Work

Online Classes

Bone Strength Classes

In-Person Bone Strength Classes

One on One sessions

One-on-One Sessions

Individualized, therapeutic yoga and personal training

Yoga Video Library On Deman

Personal Training Classes

In-Person classes for stability, strength, balance and fun.

 

CURRENT & UPCOMING IN-PERSON CLASS SERIES

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Strength Training for STRONG Bones

Yoga with Personal Training
Yoga with Personal Training
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If you want to move with greater ease and less discomfort, and yoga has been recommended to you, I would love to help you get started on your path. I also guide yogis at all levels who want to deepen their practice. I’m a longtime yoga teacher, yoga therapist, and personal trainer, and our sessions will provide strategies to help you maintain a healthy body and mind in your daily life.

Park Slope Yoga studio

I do deeply appreciate ALL you bring to our classes, how expertly you’re able to transmit profound yoga techniques and postures without all the superficial bells and whistles that newer ‘yogis’ feel compelled to share. So: a knowledgeable ‘master’ is able to be simple!”
–LIZANNE M.

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Jennifer’s teaching engenders respect for the principles of yoga, respect for the body, and respect for each other and our world. And she manages to do all this with a great deal of humor to boot!”
–LYNNE R.

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Thank you so much for all your amazing support and advice!!! I love it all and it means the world to me.”
–ANNA MARIA V.

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You are so generous, giving us your consistency and energetic support and ever- new metaphors for listening to our bodies.”
–JEANNE S.

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What impresses us most about Jennifer is that she is genuinely interested and engaged with helping the women foster self-worth physical strength, and grace.”
–CAMILA D.

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Your input was useful and illuminating.”
–ELISSA W.

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Over a span of several years Jennifer guided me through various yoga poses that aimed at strengthening my legs and balance. I’ve gained mobility, which enables me to move about well enough, travel, and continue working. As for Jennifer, my progress at this age is largely due to her kindness and support.”
–JAMES R.

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You’re an awesome person who was born to help others. I consider myself very fortunate to have come across your website and very happy I chose you to be my yoga therapist.”
–MIKE P.

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