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group yoga classes in Park Slope BrooklynPractice with other yogis in my lovely studio in Brooklyn. Classes are 90 minutes every Sunday morning @10:00 am and once a month on Friday mornings @9:30 am.

Drop-in classes are $25 each and a 10-class series is $200.

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Private Yoga TherapyReceive therapeutic, highly individualized work that caters to your body’s needs. If you have a particular goal or are working with specific health concerns, a private session might be most suitable for you.

Private sessions in the studio or via remote video conferencing are $150 for 60 minutes. Sessions in your home or office are also available with rates dependent on the location.

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Yoga WorkshopsExplore a wider range of body-mind topics. Customized workshops that are appropriate for studio and clinical settings, teacher trainings, colleges, companies and conference are available.

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Workplace YogaBecome more grounded, centered, relaxed and focused at work. Yoga classes in your workplace encourage self-care for employees through movement, breath and mindfulness practices.

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mentoring for yoga teachersGuidance and support for your practice, your teaching, your business and your life. Everyone needs support. With nearly 40 years of professional experience working with the body and teaching others, I have considerable expertise to share with you.

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NewsStay tuned to special upcoming events and workshops.

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Want a free 15-minute phone call with me to find out how I can help you?

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