Kids Yoga
Kids Yoga Lab (Ages 7 – 9)
Growing up is hard and we hope to teach our kids skills that will enable them to walk in the world with ease. The regular practice of yoga increases strength and flexibility while sharpening ones mental focus. It equips us with both the ability and the opportunity to relax and learn to breathe, while also becoming immersed in a physical challenge. The practice of yoga helps kids begin to develop a healthy image of their bodies and minds while they learn to skillfully channel their energy in useful ways.
In this yoga program teachers will cover traditional yoga postures, breathing exercises and yoga philosophies, turning the serious practice of yoga into fun challenges, obstacles courses, stories, as well as creative time. Kids will warm up with flowing sequences, including Sun Salutations, and will experience many postures.
Dates
13 Mondays
Sept 13 – Dec 13, 2010
3:30 to 4:15 PM
Location
732A Carroll Street
(between 6th and 7th Aves)
Park Slope, Brooklyn 11215
Cost
Program Fee $235
Drop ins welcome $20 (subject to availability)
Scholarships available
More Information
718-499-7282
Jennifer@JenniferBrilliant.com
Registration Form
Please print and fill out the registration form. Drop off or mail to Jennifer Brilliant Yoga at the above address.