Therapeutic Alignment Classes - Some Tuesdays & Friday mornings in June and July. Click here to learn more and reserve your space.


Align with Ease: Practices to Feel Better in Your Body

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ABOUT MY WORK

If you want to move with greater ease and less discomfort, and yoga has been recommended to you, I would love to help you get started on your path. I also guide yogis at all levels who want to deepen their practice. I’m a longtime yoga teacher, yoga therapist, and personal trainer, and our sessions will provide strategies to help you maintain a healthy body and mind in your daily life.

Group Classes
On-on-one Sessions
Workshops
Workplace Yoga
Mentoring

 

You have in a real, measurable way, improved my life. Your classes are the highlight of my week, for both health and fun reasons. It is really nice to have a physical practice again. But, also your awareness and method of sharing what you know is really amazing.

-Gary P.

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