Summer Sunday Classes in Brooklyn, NY from 10:00 - 11:30 am: August 5, 12, 19 & 26. Click here to learn more and reserve your space.


Align with Ease: Practices to Feel Better in Your Body

stars

ABOUT MY WORK

If you want to move with greater ease and less discomfort, and yoga has been recommended to you, I would love to help you get started on your path. I also guide yogis at all levels who want to deepen their practice. I’m a longtime yoga teacher, yoga therapist, and personal trainer, and our sessions will provide strategies to help you maintain a healthy body and mind in your daily life.

Group Classes
On-on-one Sessions
Workshops
Workplace Yoga
Mentoring

 

If you can get to one of her classes, please do. She is so creative and truly brilliant and subtle and understands the body and people in a way that not many people do. And she is goofy and funny and fun and super cool and I just want to share the wealth with you all!!!

-Natalie L.

READ MORE