Coming up Friday, April 13 at 9:30AM - WORKSHOP: "BODYMIND BALLWORK" Click here to reserve your space.


Align with Ease: Practices to Feel Better in Your Body

stars

ABOUT MY WORK

If you want to move with greater ease and less discomfort, and yoga has been recommended to you, I would love to help you get started on your path. I also guide yogis at all levels who want to deepen their practice. I’m a longtime yoga teacher, yoga therapist, and personal trainer, and our sessions will provide strategies to help you maintain a healthy body and mind in your daily life.

Group Classes
On-on-one Sessions
Workshops
Workplace Yoga
Mentoring

 

Jennifer has what I believe to be a pretty unique and very rare ability to make a single class interesting and useful to all levels.

-Sam K.

READ MORE