Therapeutic Alignment Classes - Some Tuesdays & Friday mornings in June and July. Click here to learn more and reserve your space.

Align with Ease: Practices to Feel Better in Your Body



If you want to move with greater ease and less discomfort, and yoga has been recommended to you, I would love to help you get started on your path. I also guide yogis at all levels who want to deepen their practice. I’m a longtime yoga teacher, yoga therapist, and personal trainer, and our sessions will provide strategies to help you maintain a healthy body and mind in your daily life.

Group Classes
On-on-one Sessions
Workplace Yoga


You have in a real, measurable way, improved my life. Your classes are the highlight of my week, for both health and fun reasons. It is really nice to have a physical practice again. But, also your awareness and method of sharing what you know is really amazing.

-Gary P.