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Year: 2017

A Lucky Bee

On a recent Friday, in the short time I had between teaching a class and seeing a new private student, I decided to step outside on the back deck that overlooks our garden. I had a little more than an

Posted in Uncategorized

What’s Missing?

In a private yoga session, I was guiding one of my students in a basic movement. As you lie down, holding your knees into your chest, you circle your knees. These gentle circles can be a real relief for tired,

Posted in Body Mind Design, Other Brilliant Stuff, Yoga Teachers, Yoga Therapeutics