Coming up Friday, April 13 at 9:30AM - WORKSHOP: "BODYMIND BALLWORK" Click here to reserve your space.

Month: October 2014

When The Pose Hurts

Who Teaches Me? Once a week, regardless of my over-scheduled life, I take my yoga class with Genny Kapuler. It is precious two-hour ritual that feeds and sustains me with knowledge, inspiration and energy. When the stars align just right,

Posted in Body Mind Design, Yoga Fundamentals, Yoga Teachers, Yoga Therapeutics