Coming up Friday, April 13 at 9:30AM - WORKSHOP: "BODYMIND BALLWORK" Click here to reserve your space.

Align with Ease: Practices to Feel Better in Your Body



I’m a long-time yoga teacher, yoga therapist, and personal trainer, and I can help you with whatever issues you bring to the mat. In our work together, you’ll learn to release, stretch, and strengthen the parts of you that need it the most. I provide vital information and strategies for managing acute pain and discomfort, as well as for maintaining a healthy body and mind in your daily life. LEARN MORE.


Bodymind Ballwork – Friday, April 13 @ 9:30 – 11:00 am.

Using a variety of therapeutic balls, you’ll find, release, and massage your tight spots. With an awakened sense of freedom, you’ll be nourished by both movement and relaxation. Click here to reserve your spot>

Group Classes
On-on-one Sessions
Workplace Yoga


You have a wonderful gift not just to teach but to inspire. And you have taught me so much and inspired me more than you know. I will continue to strive for Jennifer Brilliant legs (quads up, calves down!) and I know they will lead me back to you.

-Nancy S.