If you want to move with greater ease and less discomfort, and yoga has been recommended to you, I would love to help you get started on your path. I also guide yogis at all levels who want to deepen their practice. I’m a longtime yoga teacher, yoga therapist, and personal trainer, and our sessions will provide strategies to help you maintain a healthy body and mind in your daily life.
Practice with other yogis in my lovely home studio.
Therapeutic, highly individualized work that caters to your body’s needs.
Explore a wide range of body-mind topics.
Become more grounded, centered, relaxed, and focused at work.
Guidance and support for your practice, your teaching, your business, and your life.
Coming Soon. There are large number of people teaching yoga in the world, but few true teachers – people who carry with them an aura of mastery, ease, generosity and safety. For me, at least, you transformed the room into a deep dwelling of exploration, and created space for the practice, as well as the ongoing revelation of the unfolding of my inner life.
