Therapeutic Alignment Classes - Some Tuesdays & Friday mornings in June and July. Click here to learn more and reserve your space.


Practices to feel better in your body

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If you want to move with greater ease and less discomfort, and yoga has been recommended to you, I would love to help you get started on your path. I also guide yogis at all levels who want to deepen their practice. I’m a longtime yoga teacher, yoga therapist, and personal trainer, and our sessions will provide strategies to help you maintain a healthy body and mind in your daily life.

Group ClassesPractice with other yogis in my lovely home studio.
On-on-one SessionsTherapeutic, highly individualized work that caters to your body’s needs.
WorkshopsExplore a wide range of body-mind topics.
Workplace YogaBecome more grounded, centered, relaxed, and focused at work.
MentoringGuidance and support for your practice, your teaching, your business, and your life.
NewsStay Tuned.

I have loved having class with you — the depth of investigation and the specificity and the engagement with the practice that you bring to class, as well as the inventiveness and focus and encouragement and wisdom. It has been a great pleasure.

-Kendall C.

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