CLASSES & WORKSHOPS
Kids Yoga Winter Sessions!
January 4–March 22
Kids Yoga Lab: 3:30–4:15 pm
Pre & Teen Yoga Class 4:30–5:30 pm
10 Classes: $180. Register Now!
Ongoing Classes
Check it Out
TIBETAN HEART YOGA
with Annie Wong
Tibetan Heart Yoga is a style of yoga that combines inner and outer methods of yoga—using the breath, the body and the mind together—to create phenomenal personal results. By working from the inside with meditation and intention, as well as working from the outside with our asana (yoga postures) and pranayama (breathing), we learn how to practice true yoga. We learn how to "yoke" ourselves to our ultimate potential. We begin to understand how our thoughts create our world, and how we can manifest our deepest aspirations by applying this wisdom.
Tuesday nights, beginning January 19
7:00 – 8:30 pm
$10 suggested donation
GREAT OFFERS!
Commit to Your Yoga Practice
Take advantage of these special discounts and be grounded and calm through the hectic holiday season.
5 classes: $90 | 10 classes: $150
Give the Gift of Yoga!
Gift certificates are available for classes or private sessions. Email to purchase.
Photograph by Gina de la Chesnaye.